Lida Khanverdi & Sydnie Frances — London Excel

The race, in three figures

Field beaten

42%

Runs

49%

Stations

Biggest gain

1000m Row

−0:17

v median

376/1887

Rank

Biggest loss

100m Sandbag Lunges

+0:20

v median

1240/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 4:17

1241/1887
v median +0:14

1000m SkiErg 4:57

603/1887
v median −0:10
Block 02 6:27

Running 2 4:37

966/1887
v median +0:01

50m Sled Push 1:50

1074/1887
v median +0:03
Block 03 9:00

Running 3 4:58

1183/1887
v median +0:14

50m Sled Pull 4:02

701/1887
v median −0:11
Block 04 9:23

Running 4 5:08

1252/1887
v median +0:19

80m Burpee Broad Jump 4:15

973/1887
v median +0:03
Block 05 10:10

Running 5 5:09

1223/1887
v median +0:16

1000m Row 5:01

376/1887
v median −0:17
Block 06 6:58

Running 6 5:00

1110/1887
v median +0:10

200m Farmers Carry 1:58

1390/1887
v median +0:10
Block 07 9:17

Running 7 5:21

1372/1887
v median +0:29

100m Sandbag Lunges 3:56

1240/1887
v median +0:20
Block 08 11:08

Running 8 6:25

749/1887
v median −0:15

Wall Balls 4:43

1206/1887
v median +0:18

Where the race went

Run total: 40:52
Stations: 30:42
Roxzone: 13:28
Best run lap: 4:37

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:28

B1 · 1000m SkiErg

1:21

0:03 1:18

B2 · 50m Sled Push

2:13

0:18 1:55

B3 · 50m Sled Pull

2:05

0:32 1:33

B4 · 80m Burpee Broad Jump

1:48

0:59 0:49

B5 · 1000m Row

1:51

1:05 0:46

B6 · 200m Farmers Carry

2:02

1:34 0:28

B7 · 100m Sandbag Lunges

2:05

1:36 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:28 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887