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Natasha Greenstein & Amy Mchugh — London Excel 2025

W 30-34 n = 1887
Finish · net time
1:24:58
+1:30 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1038/1887
30-34
234/402
Field beaten
45%

The race, in three figures

Field beaten
56%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
536/1887
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
1449/1887
Rank

The race, in words

Natasha Greenstein & Amy Mchugh finished 1,038th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:24:58.

If there was time left out there, it was on the sandbag lunges, 0:38 behind the median. Stronger after halfway: 1:18 better against the middle of the field than before it.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:06
    v median +0:03
    v median +0:02
  2. Block 02 6:19
    Running 2 4:50
    v median +0:14
    v median −0:18
  3. Block 03 8:47
    Running 3 4:53
    v median +0:09
    v median −0:19
  4. Block 04 9:38
    Running 4 4:52
    v median +0:03
    v median +0:34
  5. Block 05 10:02
    Running 5 4:57
    v median +0:04
    1000m Row 5:05
    v median −0:13
  6. Block 06 6:22
    Running 6 4:45
    v median −0:05
    v median −0:11
  7. Block 07 8:48
    Running 7 4:34
    v median −0:18
    v median +0:38
  8. Block 08 10:43
    Running 8 5:53
    v median −0:47
    Wall Balls 4:50
    v median +0:25

Roxzone, per block

Approach · Exit 15:11

B1 · 1000m SkiErg
1:30
0:05 1:25
B2 · 50m Sled Push
2:06
0:19 1:47
B3 · 50m Sled Pull
2:29
0:30 1:59
B4 · 80m Burpee Broad Jump
2:08
0:54 1:14
B5 · 1000m Row
2:24
1:02 1:22
B6 · 200m Farmers Carry
2:18
1:30 0:48
B7 · 100m Sandbag Lunges
2:14
1:28 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:30 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 37
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887