The race, in three figures
The race, in words
Holly Richardson & Idil Ahmed finished 1,040th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:24:59.
The stations carried this race: faster than 75% of the field across all eight, against 25% on the runs. The burpee broad jumps were where this race was made, 1:07 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:40v median +0:37
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Block 02 6:50Running 2 5:15v median +0:39
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Block 03 9:52Running 3 5:24v median +0:40
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Block 04 8:32Running 4 5:27v median +0:38
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Block 05 10:19Running 5 5:19v median +0:26
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Block 06 7:23Running 6 5:26v median +0:36
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Block 07 8:32Running 7 5:17v median +0:25
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Block 08 11:29Running 8 7:08v median +0:28
Roxzone, per block
Approach · Exit 12:50
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.