The race, in three figures
The race, in words
1:25:00 at London Excel 2025 put Aimee Falconer & Amber Falconer 1,043rd of 1,887 women's teams in the Doubles Open division.
A station race more than a running one: 80% of the field beaten on the stations, against 34% on the runs. The sandbag lunges were where this race was made, 0:52 ahead of the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:14v median +0:11
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Block 02 6:35Running 2 4:49v median +0:13
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Block 03 8:30Running 3 4:53v median +0:09
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Block 04 9:05Running 4 5:10v median +0:21
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Block 05 10:33Running 5 5:21v median +0:28
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Block 06 6:52Running 6 5:13v median +0:23
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Block 07 8:04Running 7 5:20v median +0:28
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Block 08 11:21Running 8 7:25v median +0:45
Roxzone, per block
Approach · Exit 14:56
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.