Jess Twigg & Eleanor Poole — London Excel

The race, in three figures

Field beaten

39%

Runs

58%

Stations

Biggest gain

100m Sandbag Lunges

−0:22

v median

521/1887

Rank

Biggest loss

1000m SkiErg

+0:16

v median

1489/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:59

Running 1 4:36

1556/1887
v median +0:33

1000m SkiErg 5:23

1489/1887
v median +0:16
Block 02 6:52

Running 2 5:09

1480/1887
v median +0:33

50m Sled Push 1:43

741/1887
v median −0:04
Block 03 9:12

Running 3 5:06

1294/1887
v median +0:22

50m Sled Pull 4:06

795/1887
v median −0:07
Block 04 8:57

Running 4 4:59

1123/1887
v median +0:10

80m Burpee Broad Jump 3:58

775/1887
v median −0:14
Block 05 10:20

Running 5 5:02

1110/1887
v median +0:09

1000m Row 5:18

954/1887
v median +0:00
Block 06 6:48

Running 6 5:05

1196/1887
v median +0:15

200m Farmers Carry 1:43

703/1887
v median −0:05
Block 07 8:15

Running 7 5:01

1109/1887
v median +0:09

100m Sandbag Lunges 3:14

521/1887
v median −0:22
Block 08 11:01

Running 8 6:35

886/1887
v median −0:05

Wall Balls 4:26

957/1887
v median +0:01

Where the race went

Run total: 41:29
Stations: 29:51
Roxzone: 13:44
Best run lap: 4:59

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:44

B1 · 1000m SkiErg

1:32

0:05 1:27

B2 · 50m Sled Push

1:50

0:21 1:29

B3 · 50m Sled Pull

2:15

0:34 1:41

B4 · 80m Burpee Broad Jump

1:48

0:58 0:50

B5 · 1000m Row

2:01

1:04 0:57

B6 · 200m Farmers Carry

2:11

1:31 0:40

B7 · 100m Sandbag Lunges

2:09

1:35 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:33 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887