The race, in three figures
The race, in words
1:25:26 at London Excel 2025 put Maggie Dinshaw & Romy Sayce 1,067th of 1,887 women's teams in the Doubles Open division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:51 behind the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 3:43v median −0:20
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Block 02 6:32Running 2 4:26v median −0:10
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Block 03 9:26Running 3 4:34v median −0:10
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Block 04 9:34Running 4 4:31v median −0:18
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Block 05 10:22Running 5 4:40v median −0:13
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Block 06 6:45Running 6 4:35v median −0:15
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Block 07 7:52Running 7 4:26v median −0:26
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Block 08 11:14Running 8 6:58v median +0:18
Roxzone, per block
Approach · Exit 14:52
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.