Molly Miller & Emily Kemp — London Excel

The race, in three figures

Field beaten

55%

Runs

24%

Stations

Biggest gain

1000m Row

+0:05

v median

1094/1887

Rank

Biggest loss

100m Sandbag Lunges

+0:53

v median

1577/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:30

Running 1 4:12

1137/1887
v median +0:09

1000m SkiErg 5:18

1334/1887
v median +0:11
Block 02 6:29

Running 2 4:33

883/1887
v median −0:03

50m Sled Push 1:56

1355/1887
v median +0:09
Block 03 9:11

Running 3 4:38

818/1887
v median −0:06

50m Sled Pull 4:33

1288/1887
v median +0:20
Block 04 9:40

Running 4 4:50

966/1887
v median +0:01

80m Burpee Broad Jump 4:50

1340/1887
v median +0:38
Block 05 10:03

Running 5 4:40

718/1887
v median −0:13

1000m Row 5:23

1094/1887
v median +0:05
Block 06 7:01

Running 6 4:46

850/1887
v median −0:04

200m Farmers Carry 2:15

1797/1887
v median +0:27
Block 07 9:05

Running 7 4:36

649/1887
v median −0:16

100m Sandbag Lunges 4:29

1577/1887
v median +0:53
Block 08 11:42

Running 8 6:44

1001/1887
v median +0:04

Wall Balls 4:58

1378/1887
v median +0:33

Where the race went

Run total: 38:55
Stations: 33:42
Roxzone: 12:56
Best run lap: 4:33

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg

1:22

0:07 1:15

B2 · 50m Sled Push

1:45

0:19 1:26

B3 · 50m Sled Pull

2:01

0:33 1:28

B4 · 80m Burpee Broad Jump

1:45

0:56 0:49

B5 · 1000m Row

2:02

1:02 1:00

B6 · 200m Farmers Carry

1:57

1:28 0:29

B7 · 100m Sandbag Lunges

2:03

1:33 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:00 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887