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Molly Miller & Emily Kemp — London Excel 2025

W 25-29 n = 1887
Finish · net time
1:25:28
+2:00 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1070/1887
25-29
275/439
Field beaten
43%

The race, in three figures

Field beaten
55%
Runs
24%
Stations
Biggest gain
1000m Row
+0:05
v median
1094/1887
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
1577/1887
Rank

The race, in words

Molly Miller & Emily Kemp finished 1,070th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:25:28.

Legs and stations told different stories: 55% of the field beaten on the runs, 24% on the stations. The sandbag lunges cost the most time: 0:53 slower than the median.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:12
    v median +0:09
    v median +0:11
  2. Block 02 6:29
    Running 2 4:33
    v median −0:03
    v median +0:09
  3. Block 03 9:11
    Running 3 4:38
    v median −0:06
    v median +0:20
  4. Block 04 9:40
    Running 4 4:50
    v median +0:01
    v median +0:38
  5. Block 05 10:03
    Running 5 4:40
    v median −0:13
    1000m Row 5:23
    v median +0:05
  6. Block 06 7:01
    Running 6 4:46
    v median −0:04
    v median +0:27
  7. Block 07 9:05
    Running 7 4:36
    v median −0:16
    v median +0:53
  8. Block 08 11:42
    Running 8 6:44
    v median +0:04
    Wall Balls 4:58
    v median +0:33

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg
1:22
0:07 1:15
B2 · 50m Sled Push
1:45
0:19 1:26
B3 · 50m Sled Pull
2:01
0:33 1:28
B4 · 80m Burpee Broad Jump
1:45
0:56 0:49
B5 · 1000m Row
2:02
1:02 1:00
B6 · 200m Farmers Carry
1:57
1:28 0:29
B7 · 100m Sandbag Lunges
2:03
1:33 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:00 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887