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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Susan Whiteley & Phoebe Grist — London Excel 2025

Susan Whiteley Phoebe Grist
W 40-44 n = 1887
Finish · net time
1:25:30
+2:02 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1073/1887
40-44
128/254
Field beaten
43%

The race, in three figures

Field beaten
66%
Runs
15%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
382/1887
Rank
Biggest loss
Wall Balls
+2:57
v median
1839/1887
Rank

The race, in words

Susan Whiteley & Phoebe Grist finished 1,073rd of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:25:30.

Legs and stations told different stories: 66% of the field beaten on the runs, 15% on the stations. If there was time left out there, it was on the wall balls, 2:57 behind the median. A harder second half: 5:48 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:30
    v median −0:33
    1000m SkiErg 4:50
    v median −0:17
  2. Block 02 6:12
    Running 2 4:15
    v median −0:21
    50m Sled Push 1:57
    v median +0:10
  3. Block 03 8:31
    Running 3 4:19
    v median −0:25
    50m Sled Pull 4:12
    v median −0:01
  4. Block 04 9:39
    Running 4 4:27
    v median −0:22
    80m Burpee Broad Jump 5:12
    v median +1:00
  5. Block 05 10:27
    Running 5 4:53
    v median +0:00
    1000m Row 5:34
    v median +0:16
  6. Block 06 6:29
    Running 6 4:51
    v median +0:01
    200m Farmers Carry 1:38
    v median −0:10
  7. Block 07 9:29
    Running 7 4:36
    v median −0:16
    100m Sandbag Lunges 4:53
    v median +1:17
  8. Block 08 13:58
    Running 8 6:36
    v median −0:04
    Wall Balls 7:22
    v median +2:57

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
1:56
0:31 1:25
B4 · 80m Burpee Broad Jump
1:25
0:50 0:35
B5 · 1000m Row
2:03
1:20 0:43
B6 · 200m Farmers Carry
2:13
1:36 0:37
B7 · 100m Sandbag Lunges
2:03
1:31 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:02 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887