Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Susannah Nicklin & Helen Lawrance — London Excel 2025

Susannah Nicklin Helen Lawrance
W 50-54 n = 1887
Finish · net time
1:25:31
+2:03 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1076/1887
50-54
21/57
Field beaten
43%

The race, in three figures

Field beaten
51%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
79/1887
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
1431/1887
Rank

The race, in words

1:25:31 at London Excel 2025 put Susannah Nicklin & Helen Lawrance 1,076th of 1,887 women's teams in the Doubles Open division.

The sandbag lunges cost the most time: 0:36 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 3:54
    v median −0:09
    1000m SkiErg 5:14
    v median +0:07
  2. Block 02 6:44
    Running 2 4:42
    v median +0:06
    50m Sled Push 2:02
    v median +0:15
  3. Block 03 9:22
    Running 3 4:39
    v median −0:05
    50m Sled Pull 4:43
    v median +0:30
  4. Block 04 9:33
    Running 4 4:58
    v median +0:09
    80m Burpee Broad Jump 4:35
    v median +0:23
  5. Block 05 10:11
    Running 5 4:52
    v median −0:01
    1000m Row 5:19
    v median +0:01
  6. Block 06 6:09
    Running 6 4:45
    v median −0:05
    200m Farmers Carry 1:24
    v median −0:24
  7. Block 07 9:05
    Running 7 4:53
    v median +0:01
    100m Sandbag Lunges 4:12
    v median +0:36
  8. Block 08 11:27
    Running 8 6:43
    v median +0:03
    Wall Balls 4:44
    v median +0:19

Roxzone, per block

Approach · Exit 13:58

B1 · 1000m SkiErg
1:33
0:04 1:29
B2 · 50m Sled Push
1:44
0:21 1:23
B3 · 50m Sled Pull
2:19
0:31 1:48
B4 · 80m Burpee Broad Jump
1:44
0:54 0:50
B5 · 1000m Row
2:13
1:11 1:02
B6 · 200m Farmers Carry
2:14
1:34 0:40
B7 · 100m Sandbag Lunges
2:11
1:38 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:03 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887