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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Rachel Douglas & Kate Naylor — London Excel 2025

Rachel Douglas Kate Naylor
W 35-39 n = 1887
Finish · net time
1:25:45
+2:17 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1098/1887
35-39
191/339
Field beaten
42%

The race, in three figures

Field beaten
51%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
397/1887
Rank
Biggest loss
100m Sandbag Lunges
+1:55
v median
1827/1887
Rank

The race, in words

Rachel Douglas & Kate Naylor finished 1,098th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:25:45.

Legs and stations told different stories: 51% of the field beaten on the runs, 29% on the stations. On the sandbag lunges the field had the edge, by 1:55. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:08
    v median +0:05
    1000m SkiErg 4:51
    v median −0:16
  2. Block 02 6:13
    Running 2 4:32
    v median −0:04
    50m Sled Push 1:41
    v median −0:06
  3. Block 03 8:53
    Running 3 4:45
    v median +0:01
    50m Sled Pull 4:08
    v median −0:05
  4. Block 04 9:33
    Running 4 4:48
    v median −0:01
    80m Burpee Broad Jump 4:45
    v median +0:33
  5. Block 05 10:07
    Running 5 5:01
    v median +0:08
    1000m Row 5:06
    v median −0:12
  6. Block 06 7:03
    Running 6 4:53
    v median +0:03
    200m Farmers Carry 2:10
    v median +0:22
  7. Block 07 10:26
    Running 7 4:55
    v median +0:03
    100m Sandbag Lunges 5:31
    v median +1:55
  8. Block 08 11:15
    Running 8 6:24
    v median −0:16
    Wall Balls 4:51
    v median +0:26

Roxzone, per block

Approach · Exit 13:21

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:40
0:19 1:21
B3 · 50m Sled Pull
2:32
0:34 1:58
B4 · 80m Burpee Broad Jump
1:33
0:51 0:42
B5 · 1000m Row
2:07
1:19 0:48
B6 · 200m Farmers Carry
2:04
1:34 0:30
B7 · 100m Sandbag Lunges
2:00
1:30 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:17 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887