The race, in three figures
The race, in words
Holly Roberts & Niamh Hills finished 1,110th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:31:29.
If there was time left out there, it was on the burpee broad jumps, 1:16 behind the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:13v median +0:13
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Block 02 6:54Running 2 4:40v median +0:03
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Block 03 10:16Running 3 4:56v median +0:09
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Block 04 10:50Running 4 5:00v median +0:07
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Block 05 11:05Running 5 5:12v median +0:16
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Block 06 7:44Running 6 5:31v median +0:36
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Block 07 8:47Running 7 5:09v median +0:14
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Block 08 11:41Running 8 7:24v median +0:39
Roxzone, per block
Approach · Exit 14:42
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.