Lana Baker-Munton & Bernie Ward — London Excel

The race, in three figures

Field beaten

35%

Runs

28%

Stations

Biggest gain

80m Burpee Broad Jump

−0:22

v median

598/1599

Rank

Biggest loss

50m Sled Pull

+1:39

v median

1508/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:34

Running 1 4:14

1044/1599
v median +0:14

1000m SkiErg 5:20

1158/1599
v median +0:12
Block 02 6:31

Running 2 4:39

840/1599
v median +0:02

50m Sled Push 1:52

643/1599
v median −0:03
Block 03 10:56

Running 3 5:05

1066/1599
v median +0:18

50m Sled Pull 5:51

1508/1599
v median +1:39
Block 04 9:21

Running 4 5:09

1022/1599
v median +0:16

80m Burpee Broad Jump 4:12

598/1599
v median −0:22
Block 05 11:15

Running 5 5:26

1160/1599
v median +0:30

1000m Row 5:49

1395/1599
v median +0:29
Block 06 7:20

Running 6 5:18

1116/1599
v median +0:23

200m Farmers Carry 2:02

1241/1599
v median +0:13
Block 07 9:16

Running 7 5:17

1077/1599
v median +0:22

100m Sandbag Lunges 3:59

952/1599
v median +0:12
Block 08 12:10

Running 8 7:15

1062/1599
v median +0:30

Wall Balls 4:55

1106/1599
v median +0:25

Where the race went

Run total: 42:21
Stations: 34:00
Roxzone: 15:15
Best run lap: 4:39

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:15

B1 · 1000m SkiErg

1:28

0:04 1:24

B2 · 50m Sled Push

2:05

0:22 1:43

B3 · 50m Sled Pull

2:40

0:30 2:10

B4 · 80m Burpee Broad Jump

2:18

0:54 1:24

B5 · 1000m Row

2:28

1:08 1:20

B6 · 200m Farmers Carry

2:22

1:36 0:46

B7 · 100m Sandbag Lunges

1:54

1:31 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:33 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599