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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Bernie Ward & Lana Baker-Munton — London Excel 2025

Lana Baker-Munton Bernie Ward
W 30-34 n = 1599
Finish · net time
1:31:30
+6:33 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1112/1599
30-34
246/341
Field beaten
31%

The race, in three figures

Field beaten
35%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
598/1599
Rank
Biggest loss
50m Sled Pull
+1:39
v median
1508/1599
Rank

The race, in words

Bernie Ward & Lana Baker-Munton finished 1,112th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:31:30.

The sled pull cost the most time: 1:39 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:14
    v median +0:14
    1000m SkiErg 5:20
    v median +0:12
  2. Block 02 6:31
    Running 2 4:39
    v median +0:02
    50m Sled Push 1:52
    v median −0:03
  3. Block 03 10:56
    Running 3 5:05
    v median +0:18
    50m Sled Pull 5:51
    v median +1:39
  4. Block 04 9:21
    Running 4 5:09
    v median +0:16
    80m Burpee Broad Jump 4:12
    v median −0:22
  5. Block 05 11:15
    Running 5 5:26
    v median +0:30
    1000m Row 5:49
    v median +0:29
  6. Block 06 7:20
    Running 6 5:18
    v median +0:23
    200m Farmers Carry 2:02
    v median +0:13
  7. Block 07 9:16
    Running 7 5:17
    v median +0:22
    100m Sandbag Lunges 3:59
    v median +0:12
  8. Block 08 12:10
    Running 8 7:15
    v median +0:30
    Wall Balls 4:55
    v median +0:25

Roxzone, per block

Approach · Exit 15:15

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
2:05
0:22 1:43
B3 · 50m Sled Pull
2:40
0:30 2:10
B4 · 80m Burpee Broad Jump
2:18
0:54 1:24
B5 · 1000m Row
2:28
1:08 1:20
B6 · 200m Farmers Carry
2:22
1:36 0:46
B7 · 100m Sandbag Lunges
1:54
1:31 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:33 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 51
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599