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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Cara Hogarth & Sophie Cadogan — London Excel 2025

Cara Hogarth Sophie Cadogan
W 16-24 n = 1599
Finish · net time
1:31:34
+6:37 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1115/1599
16-24
143/199
Field beaten
30%

The race, in three figures

Field beaten
26%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
27/1599
Rank
Biggest loss
50m Sled Pull
+0:44
v median
1262/1599
Rank

The race, in words

Cara Hogarth & Sophie Cadogan finished 1,115th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:31:34.

The stations carried this race: faster than 54% of the field across all eight, against 26% on the runs. Paced to finish: the second half went 3:33 better against the middle of the field than the first. The roxzone cost time: 16:47, behind 88% of the field.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:07
    v median +0:07
    1000m SkiErg 5:03
    v median −0:05
  2. Block 02 7:26
    Running 2 5:11
    v median +0:34
    50m Sled Push 2:15
    v median +0:20
  3. Block 03 10:01
    Running 3 5:05
    v median +0:18
    50m Sled Pull 4:56
    v median +0:44
  4. Block 04 10:26
    Running 4 5:25
    v median +0:32
    80m Burpee Broad Jump 5:01
    v median +0:27
  5. Block 05 10:54
    Running 5 5:27
    v median +0:31
    1000m Row 5:27
    v median +0:07
  6. Block 06 7:02
    Running 6 5:24
    v median +0:29
    200m Farmers Carry 1:38
    v median −0:11
  7. Block 07 7:54
    Running 7 5:21
    v median +0:26
    100m Sandbag Lunges 2:33
    v median −1:14
  8. Block 08 12:01
    Running 8 7:55
    v median +1:10
    Wall Balls 4:06
    v median −0:24

Roxzone, per block

Approach · Exit 16:47

B1 · 1000m SkiErg
1:30
0:04 1:26
B2 · 50m Sled Push
1:56
0:20 1:36
B3 · 50m Sled Pull
3:38
0:33 3:05
B4 · 80m Burpee Broad Jump
2:26
1:00 1:26
B5 · 1000m Row
2:45
1:11 1:34
B6 · 200m Farmers Carry
2:23
1:40 0:43
B7 · 100m Sandbag Lunges
2:08
1:42 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 51
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599