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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Emma King & Lisa James — London Excel 2025

Emma King Lisa James
W 50-54 n = 1599
Finish · net time
1:31:34
+6:37 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1116/1599
50-54
28/43
Field beaten
30%

The race, in three figures

Field beaten
28%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:05
v median
583/1599
Rank
Biggest loss
50m Sled Pull
+1:52
v median
1541/1599
Rank

The race, in words

Emma King & Lisa James finished 1,116th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:31:34.

The sled pull cost the most time: 1:52 slower than the median.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:29
    v median +0:29
    1000m SkiErg 5:27
    v median +0:19
  2. Block 02 6:39
    Running 2 4:49
    v median +0:12
    50m Sled Push 1:50
    v median −0:05
  3. Block 03 11:05
    Running 3 5:01
    v median +0:14
    50m Sled Pull 6:04
    v median +1:52
  4. Block 04 9:44
    Running 4 5:05
    v median +0:12
    80m Burpee Broad Jump 4:39
    v median +0:05
  5. Block 05 10:59
    Running 5 4:59
    v median +0:03
    1000m Row 6:00
    v median +0:40
  6. Block 06 7:15
    Running 6 5:18
    v median +0:23
    200m Farmers Carry 1:57
    v median +0:08
  7. Block 07 9:33
    Running 7 5:19
    v median +0:24
    100m Sandbag Lunges 4:14
    v median +0:27
  8. Block 08 12:58
    Running 8 8:33
    v median +1:48
    Wall Balls 4:25
    v median −0:05

Roxzone, per block

Approach · Exit 13:32

B1 · 1000m SkiErg
1:29
0:04 1:25
B2 · 50m Sled Push
1:48
0:19 1:29
B3 · 50m Sled Pull
2:21
0:32 1:49
B4 · 80m Burpee Broad Jump
1:42
0:55 0:47
B5 · 1000m Row
1:58
1:08 0:50
B6 · 200m Farmers Carry
2:08
1:27 0:41
B7 · 100m Sandbag Lunges
2:05
1:35 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 51
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599