The race, in three figures
The race, in words
Julie Townsend & Helen Potter finished 1,120th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:31:37.
A station race more than a running one: 89% of the field beaten on the stations, against 20% on the runs. The sandbag lunges were the standout, 3:45 quicker than the median and 2nd of 1,599. The roxzone cost time: 18:42, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:25v median +0:25
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Block 02 6:56Running 2 5:09v median +0:32
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Block 03 9:38Running 3 5:30v median +0:43
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Block 04 10:10Running 4 5:53v median +1:00
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Block 05 11:07Running 5 5:50v median +0:54
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Block 06 7:27Running 6 5:40v median +0:45
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Block 07 5:58Running 7 5:56v median +1:01
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Block 08 12:03Running 8 7:31v median +0:46
Roxzone, per block
Approach · Exit 18:42
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.