Elisha Hocking & Rebecca Charlton — London Excel

The race, in three figures

Field beaten

47%

Runs

10%

Stations

Biggest gain

50m Sled Pull

+0:12

v median

942/1599

Rank

Biggest loss

Wall Balls

+1:54

v median

1496/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 4:01

818/1599
v median +0:01

1000m SkiErg 5:51

1551/1599
v median +0:43
Block 02 6:58

Running 2 4:31

704/1599
v median −0:06

50m Sled Push 2:27

1480/1599
v median +0:32
Block 03 9:10

Running 3 4:46

790/1599
v median −0:01

50m Sled Pull 4:24

942/1599
v median +0:12
Block 04 10:13

Running 4 4:48

739/1599
v median −0:05

80m Burpee Broad Jump 5:25

1201/1599
v median +0:51
Block 05 10:51

Running 5 5:00

866/1599
v median +0:04

1000m Row 5:51

1420/1599
v median +0:31
Block 06 7:27

Running 6 5:06

965/1599
v median +0:11

200m Farmers Carry 2:21

1552/1599
v median +0:32
Block 07 10:11

Running 7 5:05

928/1599
v median +0:10

100m Sandbag Lunges 5:06

1453/1599
v median +1:19
Block 08 13:33

Running 8 7:09

1015/1599
v median +0:24

Wall Balls 6:24

1496/1599
v median +1:54

Where the race went

Run total: 40:23
Stations: 37:49
Roxzone: 13:42
Best run lap: 4:31

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:42

B1 · 1000m SkiErg

1:23

0:04 1:19

B2 · 50m Sled Push

1:38

0:21 1:17

B3 · 50m Sled Pull

2:29

0:32 1:57

B4 · 80m Burpee Broad Jump

1:57

0:56 1:01

B5 · 1000m Row

1:54

1:06 0:48

B6 · 200m Farmers Carry

2:06

1:36 0:30

B7 · 100m Sandbag Lunges

2:14

1:43 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:52 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599