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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Josephine Smith & Giselle Smith — London Excel 2025

Josephine Smith Giselle Smith
W 35-39 n = 1599
Finish · net time
1:32:00
+7:03 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1143/1599
35-39
188/279
Field beaten
29%

The race, in three figures

Field beaten
21%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
530/1599
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
1096/1599
Rank

The race, in words

1:32:00 at London Excel 2025 put Josephine Smith & Giselle Smith 1,143rd of 1,599 women's teams in the Doubles Open division.

A station race more than a running one: 45% of the field beaten on the stations, against 21% on the runs. The burpee broad jumps cost the most time: 0:33 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:24
    v median +0:24
    1000m SkiErg 5:31
    v median +0:23
  2. Block 02 7:02
    Running 2 5:12
    v median +0:35
    50m Sled Push 1:50
    v median −0:05
  3. Block 03 10:00
    Running 3 5:34
    v median +0:47
    50m Sled Pull 4:26
    v median +0:14
  4. Block 04 10:49
    Running 4 5:42
    v median +0:49
    80m Burpee Broad Jump 5:07
    v median +0:33
  5. Block 05 11:07
    Running 5 5:41
    v median +0:45
    1000m Row 5:26
    v median +0:06
  6. Block 06 7:43
    Running 6 5:44
    v median +0:49
    200m Farmers Carry 1:59
    v median +0:10
  7. Block 07 9:07
    Running 7 5:39
    v median +0:44
    100m Sandbag Lunges 3:28
    v median −0:19
  8. Block 08 11:51
    Running 8 7:37
    v median +0:52
    Wall Balls 4:14
    v median −0:16

Roxzone, per block

Approach · Exit 14:32

B1 · 1000m SkiErg
1:34
0:07 1:27
B2 · 50m Sled Push
2:00
0:22 1:38
B3 · 50m Sled Pull
2:20
0:37 1:43
B4 · 80m Burpee Broad Jump
1:45
1:01 0:44
B5 · 1000m Row
2:19
1:25 0:54
B6 · 200m Farmers Carry
2:22
1:43 0:39
B7 · 100m Sandbag Lunges
2:12
1:43 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:03 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 52
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599