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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Rowena Bennett & Faye Smith — London Excel 2025

Faye Smith Rowena Bennett
W 30-34 n = 1599
Finish · net time
1:32:16
+7:19 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1158/1599
30-34
253/341
Field beaten
28%

The race, in three figures

Field beaten
32%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
+0:01
v median
823/1599
Rank
Biggest loss
50m Sled Pull
+1:30
v median
1483/1599
Rank

The race, in words

1:32:16 at London Excel 2025 put Rowena Bennett & Faye Smith 1,158th of 1,599 women's teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 1:30 behind the median. Paced to finish: the second half went 3:25 better against the middle of the field than the first.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:45
    v median +0:45
    1000m SkiErg 5:28
    v median +0:20
  2. Block 02 7:12
    Running 2 5:05
    v median +0:28
    50m Sled Push 2:07
    v median +0:12
  3. Block 03 10:55
    Running 3 5:13
    v median +0:26
    50m Sled Pull 5:42
    v median +1:30
  4. Block 04 10:37
    Running 4 5:14
    v median +0:21
    80m Burpee Broad Jump 5:23
    v median +0:49
  5. Block 05 10:58
    Running 5 5:13
    v median +0:17
    1000m Row 5:45
    v median +0:25
  6. Block 06 7:00
    Running 6 5:03
    v median +0:08
    200m Farmers Carry 1:57
    v median +0:08
  7. Block 07 9:05
    Running 7 5:17
    v median +0:22
    100m Sandbag Lunges 3:48
    v median +0:01
  8. Block 08 12:05
    Running 8 7:10
    v median +0:25
    Wall Balls 4:55
    v median +0:25

Roxzone, per block

Approach · Exit 14:18

B1 · 1000m SkiErg
1:37
0:05 1:32
B2 · 50m Sled Push
1:49
0:21 1:28
B3 · 50m Sled Pull
2:15
0:34 1:41
B4 · 80m Burpee Broad Jump
2:12
0:58 1:14
B5 · 1000m Row
1:58
1:07 0:51
B6 · 200m Farmers Carry
2:08
1:32 0:36
B7 · 100m Sandbag Lunges
2:19
1:39 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:19 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 52
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599