Laura Kerly & Alison Pearce — London Excel

The race, in three figures

Field beaten

42%

Runs

Stations

Biggest gain

100m Sandbag Lunges

−0:45

v median

186/1599

Rank

Biggest loss

50m Sled Push

+5:15

v median

1602/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 4:10

991/1599
v median +0:10

1000m SkiErg 4:48

238/1599
v median −0:20
Block 02 11:51

Running 2 4:41

876/1599
v median +0:04

50m Sled Push 7:10

1602/1599
v median +5:15
Block 03 12:46

Running 3 4:44

764/1599
v median −0:03

50m Sled Pull 8:02

1593/1599
v median +3:50
Block 04 9:13

Running 4 4:56

865/1599
v median +0:03

80m Burpee Broad Jump 4:17

643/1599
v median −0:17
Block 05 9:56

Running 5 5:11

997/1599
v median +0:15

1000m Row 4:45

61/1599
v median −0:35
Block 06 6:45

Running 6 5:11

1029/1599
v median +0:16

200m Farmers Carry 1:34

268/1599
v median −0:15
Block 07 8:17

Running 7 5:15

1058/1599
v median +0:20

100m Sandbag Lunges 3:02

186/1599
v median −0:45
Block 08 11:33

Running 8 7:12

1037/1599
v median +0:27

Wall Balls 4:21

660/1599
v median −0:09

Where the race went

Run total: 41:16
Stations: 37:59
Roxzone: 13:09
Best run lap: 4:41

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:09

B1 · 1000m SkiErg

1:21

0:05 1:16

B2 · 50m Sled Push

1:42

0:20 1:22

B3 · 50m Sled Pull

2:09

0:31 1:38

B4 · 80m Burpee Broad Jump

1:45

0:54 0:51

B5 · 1000m Row

1:52

1:03 0:49

B6 · 200m Farmers Carry

2:06

1:29 0:37

B7 · 100m Sandbag Lunges

2:12

1:48 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:22 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599