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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Sophia Tonks & Amy Bridges — London Excel 2025

Sophia Tonks Amy Bridges
W 45-49 n = 1599
Finish · net time
1:32:30
+7:33 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1170/1599
45-49
95/137
Field beaten
27%

The race, in three figures

Field beaten
20%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
604/1599
Rank
Biggest loss
50m Sled Pull
+0:05
v median
862/1599
Rank

The race, in words

1:32:30 at London Excel 2025 put Sophia Tonks & Amy Bridges 1,170th of 1,599 women's teams in the Doubles Open division.

A station race more than a running one: 57% of the field beaten on the stations, against 20% on the runs. A remarkably even set of stations, none more than 0:14 from the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:34
    v median +0:34
    1000m SkiErg 5:03
    v median −0:05
  2. Block 02 7:05
    Running 2 5:19
    v median +0:42
    50m Sled Push 1:46
    v median −0:09
  3. Block 03 9:44
    Running 3 5:27
    v median +0:40
    50m Sled Pull 4:17
    v median +0:05
  4. Block 04 10:03
    Running 4 5:33
    v median +0:40
    80m Burpee Broad Jump 4:30
    v median −0:04
  5. Block 05 11:06
    Running 5 5:42
    v median +0:46
    1000m Row 5:24
    v median +0:04
  6. Block 06 7:24
    Running 6 5:35
    v median +0:40
    200m Farmers Carry 1:49
    v median +0:00
  7. Block 07 9:10
    Running 7 5:37
    v median +0:42
    100m Sandbag Lunges 3:33
    v median −0:14
  8. Block 08 12:19
    Running 8 7:59
    v median +1:14
    Wall Balls 4:20
    v median −0:10

Roxzone, per block

Approach · Exit 16:10

B1 · 1000m SkiErg
1:37
0:05 1:32
B2 · 50m Sled Push
2:14
0:23 1:51
B3 · 50m Sled Pull
2:46
0:36 2:10
B4 · 80m Burpee Broad Jump
2:05
1:01 1:04
B5 · 1000m Row
2:31
1:13 1:18
B6 · 200m Farmers Carry
2:36
1:41 0:55
B7 · 100m Sandbag Lunges
2:21
1:43 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:33 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 53
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599