The race, in three figures
The race, in words
Rebecca Lister & Terri Loftus finished 1,171st of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:32:30.
The stations carried this race: faster than 66% of the field across all eight, against 16% on the runs. Nowhere gained more than the burpee broad jumps: 1:27 on the median. A harder second half: 4:43 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:08Running 1 4:02v median +0:02
-
Block 02 6:46Running 2 4:45v median +0:08
-
Block 03 9:33Running 3 5:48v median +1:01
-
Block 04 9:09Running 4 6:02v median +1:09
-
Block 05 11:45Running 5 6:17v median +1:21
-
Block 06 8:01Running 6 6:32v median +1:37
-
Block 07 9:22Running 7 5:47v median +0:52
-
Block 08 13:07Running 8 7:54v median +1:09
Roxzone, per block
Approach · Exit 15:47
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.