The race, in three figures
The race, in words
Selena Mills & Simea Butt finished 1,175th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:32:35.
On the burpee broad jumps the field had the edge, by 1:33. Paced to finish: the second half went 3:50 better against the middle of the field than the first.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 4:47v median +0:47
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Block 02 7:26Running 2 5:19v median +0:42
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Block 03 9:53Running 3 5:35v median +0:48
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Block 04 11:42Running 4 5:35v median +0:42
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Block 05 10:49Running 5 5:30v median +0:34
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Block 06 7:08Running 6 5:23v median +0:28
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Block 07 9:44Running 7 5:12v median +0:17
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Block 08 11:12Running 8 6:43v median −0:02
Roxzone, per block
Approach · Exit 14:36
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.