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Liz Richards & Tanya Richards — London Excel 2025

W 45-49 n = 1599
Finish · net time
1:32:38
+7:41 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1178/1599
45-49
96/137
Field beaten
26%

The race, in three figures

Field beaten
11%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
190/1599
Rank
Biggest loss
50m Sled Push
+0:21
v median
1348/1599
Rank

The race, in words

1:32:38 at London Excel 2025 put Liz Richards & Tanya Richards 1,178th of 1,599 women's teams in the Doubles Open division.

The stations carried this race: faster than 67% of the field across all eight, against 11% on the runs. The burpee broad jumps were the standout, 1:11 quicker than the median and 190th of 1,599.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:40
    v median +0:40
    v median +0:07
  2. Block 02 7:46
    Running 2 5:30
    v median +0:53
    v median +0:21
  3. Block 03 10:10
    Running 3 5:39
    v median +0:52
    v median +0:19
  4. Block 04 9:13
    Running 4 5:50
    v median +0:57
    v median −1:11
  5. Block 05 11:09
    Running 5 6:15
    v median +1:19
    1000m Row 4:54
    v median −0:26
  6. Block 06 8:01
    Running 6 6:20
    v median +1:25
    v median −0:08
  7. Block 07 9:54
    Running 7 6:27
    v median +1:32
    v median −0:20
  8. Block 08 12:37
    Running 8 8:25
    v median +1:40
    Wall Balls 4:12
    v median −0:18

Roxzone, per block

Approach · Exit 14:00

B1 · 1000m SkiErg
1:34
0:05 1:29
B2 · 50m Sled Push
1:59
0:21 1:38
B3 · 50m Sled Pull
2:24
0:38 1:46
B4 · 80m Burpee Broad Jump
1:54
1:05 0:49
B5 · 1000m Row
2:05
1:16 0:49
B6 · 200m Farmers Carry
2:16
1:42 0:34
B7 · 100m Sandbag Lunges
1:48
1:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 53
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599