Skip to content

Katie Sage & Jennifer Sage — London Excel 2025

W 16-24 n = 1599
Finish · net time
1:32:40
+7:43 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1182/1599
16-24
151/199
Field beaten
26%

The race, in three figures

Field beaten
45%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:11
v median
374/1599
Rank
Biggest loss
Wall Balls
+2:59
v median
1556/1599
Rank

The race, in words

1:32:40 at London Excel 2025 put Katie Sage & Jennifer Sage 1,182nd of 1,599 women's teams in the Doubles Open division.

Legs and stations told different stories: 45% of the field beaten on the runs, 9% on the stations. On the wall balls the field had the edge, by 2:59.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:00
    v median +0:00
    v median +0:18
  2. Block 02 6:18
    Running 2 4:34
    v median −0:03
    v median −0:11
  3. Block 03 11:14
    Running 3 4:58
    v median +0:11
    v median +2:04
  4. Block 04 10:51
    Running 4 5:07
    v median +0:14
    v median +1:10
  5. Block 05 11:13
    Running 5 5:21
    v median +0:25
    1000m Row 5:52
    v median +0:32
  6. Block 06 6:55
    Running 6 5:05
    v median +0:10
    v median +0:01
  7. Block 07 9:01
    Running 7 5:11
    v median +0:16
    v median +0:03
  8. Block 08 14:00
    Running 8 6:31
    v median −0:14
    Wall Balls 7:29
    v median +2:59

Roxzone, per block

Approach · Exit 13:53

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:46
0:18 1:28
B3 · 50m Sled Pull
2:33
0:32 2:01
B4 · 80m Burpee Broad Jump
1:53
0:57 0:56
B5 · 1000m Row
2:00
1:07 0:53
B6 · 200m Farmers Carry
2:06
1:30 0:36
B7 · 100m Sandbag Lunges
2:10
1:47 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:43 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 53
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599