Magda Cholewinska & Zoe Carroll — London Excel

The race, in three figures

Field beaten

20%

Runs

49%

Stations

Biggest gain

50m Sled Push

−0:12

v median

358/1599

Rank

Biggest loss

50m Sled Pull

+0:24

v median

1080/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:42

Running 1 4:30

1265/1599
v median +0:30

1000m SkiErg 5:12

947/1599
v median +0:04
Block 02 6:47

Running 2 5:04

1181/1599
v median +0:27

50m Sled Push 1:43

358/1599
v median −0:12
Block 03 10:15

Running 3 5:39

1356/1599
v median +0:52

50m Sled Pull 4:36

1080/1599
v median +0:24
Block 04 10:46

Running 4 5:48

1366/1599
v median +0:55

80m Burpee Broad Jump 4:58

1023/1599
v median +0:24
Block 05 11:01

Running 5 5:45

1320/1599
v median +0:49

1000m Row 5:16

680/1599
v median −0:04
Block 06 7:40

Running 6 6:01

1400/1599
v median +1:06

200m Farmers Carry 1:39

397/1599
v median −0:10
Block 07 9:31

Running 7 5:47

1305/1599
v median +0:52

100m Sandbag Lunges 3:44

753/1599
v median −0:03
Block 08 11:44

Running 8 7:21

1101/1599
v median +0:36

Wall Balls 4:23

708/1599
v median −0:07

Where the race went

Run total: 45:52
Stations: 31:31
Roxzone: 15:24
Best run lap: 5:04

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:24

B1 · 1000m SkiErg

1:33

0:04 1:29

B2 · 50m Sled Push

2:08

0:22 1:46

B3 · 50m Sled Pull

2:18

0:33 1:45

B4 · 80m Burpee Broad Jump

2:16

1:09 1:07

B5 · 1000m Row

2:05

1:09 0:56

B6 · 200m Farmers Carry

2:29

1:39 0:50

B7 · 100m Sandbag Lunges

2:33

1:40 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599