The race, in three figures
The race, in words
1:25:52 at London Excel 2025 put Emily Hickey & Shauna Ryan 1,104th of 1,887 women's teams in the Doubles Open division.
Legs and stations told different stories: 47% of the field beaten on the runs, 24% on the stations. On the burpee broad jumps the field had the edge, by 1:00. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:30v median −0:33
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Block 02 6:27Running 2 4:13v median −0:23
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Block 03 9:06Running 3 4:42v median −0:02
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Block 04 10:10Running 4 4:58v median +0:09
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Block 05 10:30Running 5 5:05v median +0:12
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Block 06 7:03Running 6 5:07v median +0:17
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Block 07 9:18Running 7 5:20v median +0:28
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Block 08 12:18Running 8 7:09v median +0:29
Roxzone, per block
Approach · Exit 12:16
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.