Grace Hughes & eleanor manley — London Excel

The race, in three figures

Field beaten

36%

Runs

55%

Stations

Biggest gain

50m Sled Pull

−0:15

v median

621/1887

Rank

Biggest loss

100m Sandbag Lunges

+0:21

v median

1251/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 3:55

788/1887
v median −0:08

1000m SkiErg 5:01

724/1887
v median −0:06
Block 02 6:23

Running 2 4:41

1028/1887
v median +0:05

50m Sled Push 1:42

681/1887
v median −0:05
Block 03 8:56

Running 3 4:58

1186/1887
v median +0:14

50m Sled Pull 3:58

621/1887
v median −0:15
Block 04 9:20

Running 4 5:08

1256/1887
v median +0:19

80m Burpee Broad Jump 4:12

939/1887
v median +0:00
Block 05 10:33

Running 5 5:18

1331/1887
v median +0:25

1000m Row 5:15

846/1887
v median −0:03
Block 06 7:04

Running 6 5:19

1353/1887
v median +0:29

200m Farmers Carry 1:45

792/1887
v median −0:03
Block 07 9:17

Running 7 5:20

1365/1887
v median +0:28

100m Sandbag Lunges 3:57

1251/1887
v median +0:21
Block 08 11:43

Running 8 7:23

1362/1887
v median +0:43

Wall Balls 4:20

830/1887
v median −0:05

Where the race went

Run total: 41:59
Stations: 30:10
Roxzone: 14:49
Best run lap: 4:41

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:49

B1 · 1000m SkiErg

1:23

0:04 1:19

B2 · 50m Sled Push

1:59

0:20 1:39

B3 · 50m Sled Pull

2:49

0:34 2:15

B4 · 80m Burpee Broad Jump

2:04

0:59 1:05

B5 · 1000m Row

1:56

1:07 0:49

B6 · 200m Farmers Carry

2:24

1:34 0:50

B7 · 100m Sandbag Lunges

2:15

1:46 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:25 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887