The race, in three figures
The race, in words
1:27:13 at London Excel 2025 put Nicola Barnes & Heather Ferguson 1,185th of 1,887 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 0:40 slower than the median.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:35v median +0:32
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Block 02 6:40Running 2 4:59v median +0:23
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Block 03 9:06Running 3 4:56v median +0:12
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Block 04 9:53Running 4 5:01v median +0:12
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Block 05 10:34Running 5 5:01v median +0:08
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Block 06 7:14Running 6 5:00v median +0:10
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Block 07 8:42Running 7 5:01v median +0:09
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Block 08 11:47Running 8 7:00v median +0:20
Roxzone, per block
Approach · Exit 13:29
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.