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Mel Awan & Christa Thompson — London Excel 2025

W 35-39 n = 1887
Finish · net time
1:27:15
+3:47 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1186/1887
35-39
205/339
Field beaten
37%

The race, in three figures

Field beaten
48%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
1150/1887
Rank
Biggest loss
Wall Balls
+0:46
v median
1493/1887
Rank

The race, in words

Mel Awan & Christa Thompson finished 1,186th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:27:15.

The runs carried this race: faster than 48% of the field over the eight kilometres, against 25% on the stations. On the wall balls the field had the edge, by 0:46. The race faded late: the second half went 2:01 worse against the middle of the field than the first.

London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 3:57
    v median −0:06
    v median +0:05
  2. Block 02 6:28
    Running 2 4:26
    v median −0:10
    v median +0:15
  3. Block 03 9:28
    Running 3 4:35
    v median −0:09
    v median +0:40
  4. Block 04 9:23
    Running 4 4:40
    v median −0:09
    v median +0:31
  5. Block 05 10:07
    Running 5 4:43
    v median −0:10
    1000m Row 5:24
    v median +0:06
  6. Block 06 6:47
    Running 6 4:47
    v median −0:03
    v median +0:12
  7. Block 07 9:16
    Running 7 5:05
    v median +0:13
    v median +0:35
  8. Block 08 12:59
    Running 8 7:48
    v median +1:08
    Wall Balls 5:11
    v median +0:46

Roxzone, per block

Approach · Exit 13:45

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:49
0:19 1:30
B3 · 50m Sled Pull
2:02
0:31 1:31
B4 · 80m Burpee Broad Jump
2:00
0:55 1:05
B5 · 1000m Row
1:52
1:02 0:50
B6 · 200m Farmers Carry
2:10
1:33 0:37
B7 · 100m Sandbag Lunges
2:32
1:41 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:47 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 43
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887