Nia Thomas & Samara Powell — London Excel

The race, in three figures

Field beaten

28%

Runs

26%

Stations

Biggest gain

1000m SkiErg

−0:18

v median

293/1599

Rank

Biggest loss

80m Burpee Broad Jump

+1:11

v median

1330/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 3:38

436/1599
v median −0:22

1000m SkiErg 4:50

293/1599
v median −0:18
Block 02 7:45

Running 2 4:49

1011/1599
v median +0:12

50m Sled Push 2:56

1588/1599
v median +1:01
Block 03 10:06

Running 3 5:02

1039/1599
v median +0:15

50m Sled Pull 5:04

1315/1599
v median +0:52
Block 04 11:08

Running 4 5:23

1197/1599
v median +0:30

80m Burpee Broad Jump 5:45

1330/1599
v median +1:11
Block 05 10:59

Running 5 5:36

1254/1599
v median +0:40

1000m Row 5:23

870/1599
v median +0:03
Block 06 7:58

Running 6 5:47

1329/1599
v median +0:52

200m Farmers Carry 2:11

1458/1599
v median +0:22
Block 07 9:18

Running 7 5:46

1299/1599
v median +0:51

100m Sandbag Lunges 3:32

587/1599
v median −0:15
Block 08 12:11

Running 8 7:35

1178/1599
v median +0:50

Wall Balls 4:36

885/1599
v median +0:06

Where the race went

Run total: 43:32
Stations: 34:17
Roxzone: 15:33
Best run lap: 4:49

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:33

B1 · 1000m SkiErg

1:30

0:04 1:26

B2 · 50m Sled Push

1:58

0:21 1:37

B3 · 50m Sled Pull

2:30

0:53 1:37

B4 · 80m Burpee Broad Jump

2:13

1:03 1:10

B5 · 1000m Row

2:35

1:15 1:20

B6 · 200m Farmers Carry

2:34

1:50 0:44

B7 · 100m Sandbag Lunges

2:10

1:45 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:21 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599