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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Holly Lawson & Krista Harris — London Excel 2025

Holly Lawson Krista Harris
W 30-34 n = 1599
Finish · net time
1:33:20
+8:23 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1203/1599
30-34
264/341
Field beaten
25%

The race, in three figures

Field beaten
45%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
1194/1599
Rank
Biggest loss
Wall Balls
+2:00
v median
1505/1599
Rank

The race, in words

1:33:20 at London Excel 2025 put Holly Lawson & Krista Harris 1,203rd of 1,599 women's teams in the Doubles Open division.

The runs carried this race: faster than 45% of the field over the eight kilometres, against 7% on the stations. On the wall balls the field had the edge, by 2:00.

London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:09
    v median +0:09
    1000m SkiErg 5:55
    v median +0:47
  2. Block 02 6:54
    Running 2 4:38
    v median +0:01
    50m Sled Push 2:16
    v median +0:21
  3. Block 03 10:47
    Running 3 4:55
    v median +0:08
    50m Sled Pull 5:52
    v median +1:40
  4. Block 04 10:33
    Running 4 4:55
    v median +0:02
    80m Burpee Broad Jump 5:38
    v median +1:04
  5. Block 05 11:30
    Running 5 5:05
    v median +0:09
    1000m Row 6:25
    v median +1:05
  6. Block 06 7:05
    Running 6 5:05
    v median +0:10
    200m Farmers Carry 2:00
    v median +0:11
  7. Block 07 9:45
    Running 7 4:58
    v median +0:03
    100m Sandbag Lunges 4:47
    v median +1:00
  8. Block 08 13:31
    Running 8 7:01
    v median +0:16
    Wall Balls 6:30
    v median +2:00

Roxzone, per block

Approach · Exit 13:21

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:48
0:19 1:29
B3 · 50m Sled Pull
2:15
0:30 1:45
B4 · 80m Burpee Broad Jump
1:38
0:55 0:43
B5 · 1000m Row
2:00
1:04 0:56
B6 · 200m Farmers Carry
2:10
1:31 0:39
B7 · 100m Sandbag Lunges
2:03
1:34 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:23 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 54
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599