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London Excel / HYROX DOUBLES / Season 8 (2025/26)

On Ching Rexana Mok & Lok Wai Christy Tsui — London Excel

W 30-34 n = 1599
Finish · net time
1:33:22
+8:25 v median 1:24:57
Women
1204/1599
30-34
265/341
Field beaten
25%

The race, in three figures

Field beaten
34%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:05
v median
967/1599
Rank
Biggest loss
50m Sled Pull
+1:35
v median
1497/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 4:42
    v median +0:42
    1000m SkiErg 5:48
    v median +0:40
  2. Block 02 6:49
    Running 2 4:49
    v median +0:12
    50m Sled Push 2:00
    v median +0:05
  3. Block 03 10:54
    Running 3 5:07
    v median +0:20
    50m Sled Pull 5:47
    v median +1:35
  4. Block 04 10:29
    Running 4 5:06
    v median +0:13
    80m Burpee Broad Jump 5:23
    v median +0:49
  5. Block 05 10:47
    Running 5 5:10
    v median +0:14
    1000m Row 5:37
    v median +0:17
  6. Block 06 7:27
    Running 6 5:16
    v median +0:21
    200m Farmers Carry 2:11
    v median +0:22
  7. Block 07 9:37
    Running 7 5:12
    v median +0:17
    100m Sandbag Lunges 4:25
    v median +0:38
  8. Block 08 12:19
    Running 8 7:13
    v median +0:28
    Wall Balls 5:06
    v median +0:36

Roxzone, per block

Approach · Exit 14:37

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:52
0:21 1:31
B3 · 50m Sled Pull
2:24
0:33 1:51
B4 · 80m Burpee Broad Jump
2:09
0:57 1:12
B5 · 1000m Row
2:11
1:06 1:05
B6 · 200m Farmers Carry
2:11
1:31 0:40
B7 · 100m Sandbag Lunges
2:22
1:44 0:38
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599