Hayley Birks & Emma Martin — London Excel

The race, in three figures

Field beaten

37%

Runs

16%

Stations

Biggest gain

50m Sled Push

+0:00

v median

798/1599

Rank

Biggest loss

50m Sled Pull

+1:46

v median

1524/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:37

Running 1 4:17

1090/1599
v median +0:17

1000m SkiErg 5:20

1148/1599
v median +0:12
Block 02 6:38

Running 2 4:43

909/1599
v median +0:06

50m Sled Push 1:55

798/1599
v median +0:00
Block 03 10:57

Running 3 4:59

988/1599
v median +0:12

50m Sled Pull 5:58

1524/1599
v median +1:46
Block 04 10:17

Running 4 4:58

894/1599
v median +0:05

80m Burpee Broad Jump 5:19

1168/1599
v median +0:45
Block 05 11:05

Running 5 5:17

1062/1599
v median +0:21

1000m Row 5:48

1389/1599
v median +0:28
Block 06 7:30

Running 6 5:22

1151/1599
v median +0:27

200m Farmers Carry 2:08

1410/1599
v median +0:19
Block 07 10:12

Running 7 5:15

1060/1599
v median +0:20

100m Sandbag Lunges 4:57

1428/1599
v median +1:10
Block 08 12:03

Running 8 7:14

1060/1599
v median +0:29

Wall Balls 4:49

1051/1599
v median +0:19

Where the race went

Run total: 42:01
Stations: 36:14
Roxzone: 15:12
Best run lap: 4:43

Madrid

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:12

B1 · 1000m SkiErg

1:32

0:05 1:27

B2 · 50m Sled Push

1:56

0:21 1:35

B3 · 50m Sled Pull

2:02

0:30 1:32

B4 · 80m Burpee Broad Jump

2:20

0:53 1:27

B5 · 1000m Row

2:43

1:05 1:38

B6 · 200m Farmers Carry

2:26

1:44 0:42

B7 · 100m Sandbag Lunges

2:11

1:31 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599