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Emma Martin & Hayley Birks — London Excel 2025

W 25-29 n = 1599
Finish · net time
1:33:24
+8:27 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1205/1599
25-29
278/354
Field beaten
25%

The race, in three figures

Field beaten
37%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:00
v median
798/1599
Rank
Biggest loss
50m Sled Pull
+1:46
v median
1524/1599
Rank

The race, in words

Emma Martin & Hayley Birks finished 1,205th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:33:24.

The runs carried this race: faster than 37% of the field over the eight kilometres, against 16% on the stations. The sled pull cost the most time: 1:46 slower than the median.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:17
    v median +0:17
    v median +0:12
  2. Block 02 6:38
    Running 2 4:43
    v median +0:06
    v median +0:00
  3. Block 03 10:57
    Running 3 4:59
    v median +0:12
    v median +1:46
  4. Block 04 10:17
    Running 4 4:58
    v median +0:05
    v median +0:45
  5. Block 05 11:05
    Running 5 5:17
    v median +0:21
    1000m Row 5:48
    v median +0:28
  6. Block 06 7:30
    Running 6 5:22
    v median +0:27
    v median +0:19
  7. Block 07 10:12
    Running 7 5:15
    v median +0:20
    v median +1:10
  8. Block 08 12:03
    Running 8 7:14
    v median +0:29
    Wall Balls 4:49
    v median +0:19

Roxzone, per block

Approach · Exit 15:12

B1 · 1000m SkiErg
1:32
0:05 1:27
B2 · 50m Sled Push
1:56
0:21 1:35
B3 · 50m Sled Pull
2:02
0:30 1:32
B4 · 80m Burpee Broad Jump
2:20
0:53 1:27
B5 · 1000m Row
2:43
1:05 1:38
B6 · 200m Farmers Carry
2:26
1:44 0:42
B7 · 100m Sandbag Lunges
2:11
1:31 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 54
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599