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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Emily Lissenden & Sophie Jaques — London Excel

Emily Lissenden Sophie Jaques
W 30-34 n = 1599
Finish · net time
1:33:27
+8:30 v median 1:24:57
Women
1209/1599
30-34
266/341
Field beaten
24%

The race, in three figures

Field beaten
13%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
258/1599
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
1051/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:01
    v median +1:01
    1000m SkiErg 5:08
    v median +0:00
  2. Block 02 7:01
    Running 2 5:27
    v median +0:50
    50m Sled Push 1:34
    v median −0:21
  3. Block 03 9:36
    Running 3 5:44
    v median +0:57
    50m Sled Pull 3:52
    v median −0:20
  4. Block 04 10:49
    Running 4 5:48
    v median +0:55
    80m Burpee Broad Jump 5:01
    v median +0:27
  5. Block 05 11:08
    Running 5 6:04
    v median +1:08
    1000m Row 5:04
    v median −0:16
  6. Block 06 7:53
    Running 6 6:05
    v median +1:10
    200m Farmers Carry 1:48
    v median −0:01
  7. Block 07 9:11
    Running 7 6:03
    v median +1:08
    100m Sandbag Lunges 3:08
    v median −0:39
  8. Block 08 12:34
    Running 8 8:15
    v median +1:30
    Wall Balls 4:19
    v median −0:11

Roxzone, per block

Approach · Exit 15:13

B1 · 1000m SkiErg
1:35
0:05 1:30
B2 · 50m Sled Push
2:00
0:23 1:37
B3 · 50m Sled Pull
2:30
0:37 1:53
B4 · 80m Burpee Broad Jump
2:00
1:03 0:57
B5 · 1000m Row
2:13
1:16 0:57
B6 · 200m Farmers Carry
2:20
1:50 0:30
B7 · 100m Sandbag Lunges
2:32
2:01 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:30 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599