Raquel Gomes & Stephanie Guinn — London Excel

The race, in three figures

Field beaten

29%

Runs

25%

Stations

Biggest gain

50m Sled Push

+0:01

v median

819/1599

Rank

Biggest loss

1000m Row

+0:51

v median

1544/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:43

Running 1 4:21

1156/1599
v median +0:21

1000m SkiErg 5:22

1196/1599
v median +0:14
Block 02 7:07

Running 2 5:11

1272/1599
v median +0:34

50m Sled Push 1:56

819/1599
v median +0:01
Block 03 10:07

Running 3 5:20

1226/1599
v median +0:33

50m Sled Pull 4:47

1181/1599
v median +0:35
Block 04 10:35

Running 4 5:20

1172/1599
v median +0:27

80m Burpee Broad Jump 5:15

1151/1599
v median +0:41
Block 05 11:40

Running 5 5:29

1202/1599
v median +0:33

1000m Row 6:11

1544/1599
v median +0:51
Block 06 7:24

Running 6 5:17

1108/1599
v median +0:22

200m Farmers Carry 2:07

1382/1599
v median +0:18
Block 07 9:12

Running 7 5:14

1039/1599
v median +0:19

100m Sandbag Lunges 3:58

944/1599
v median +0:11
Block 08 12:04

Running 8 7:20

1094/1599
v median +0:35

Wall Balls 4:44

979/1599
v median +0:14

Where the race went

Run total: 43:29
Stations: 34:20
Roxzone: 16:13
Best run lap: 5:11

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 16:13

B1 · 1000m SkiErg

1:40

0:05 1:35

B2 · 50m Sled Push

2:24

0:22 2:02

B3 · 50m Sled Pull

2:27

0:36 1:51

B4 · 80m Burpee Broad Jump

2:22

0:58 1:24

B5 · 1000m Row

2:20

1:09 1:11

B6 · 200m Farmers Carry

2:08

1:34 0:34

B7 · 100m Sandbag Lunges

2:50

2:05 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:00 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599