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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Joanna Belli & Lauren Diduca — London Excel 2025

Joanna Belli Lauren Diduca
W 25-29 n = 1599
Finish · net time
1:34:00
+9:03 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1231/1599
25-29
288/354
Field beaten
23%

The race, in three figures

Field beaten
37%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
430/1599
Rank
Biggest loss
50m Sled Pull
+1:53
v median
1543/1599
Rank

The race, in words

Joanna Belli & Lauren Diduca finished 1,231st of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:34:00.

Legs and stations told different stories: 37% of the field beaten on the runs, 17% on the stations. The sled pull cost the most time: 1:53 slower than the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 3:52
    v median −0:08
    1000m SkiErg 5:30
    v median +0:22
  2. Block 02 7:06
    Running 2 4:30
    v median −0:07
    50m Sled Push 2:36
    v median +0:41
  3. Block 03 10:59
    Running 3 4:54
    v median +0:07
    50m Sled Pull 6:05
    v median +1:53
  4. Block 04 10:23
    Running 4 5:21
    v median +0:28
    80m Burpee Broad Jump 5:02
    v median +0:28
  5. Block 05 11:09
    Running 5 5:16
    v median +0:20
    1000m Row 5:53
    v median +0:33
  6. Block 06 6:43
    Running 6 5:03
    v median +0:08
    200m Farmers Carry 1:40
    v median −0:09
  7. Block 07 9:19
    Running 7 5:23
    v median +0:28
    100m Sandbag Lunges 3:56
    v median +0:09
  8. Block 08 13:18
    Running 8 7:49
    v median +1:04
    Wall Balls 5:29
    v median +0:59

Roxzone, per block

Approach · Exit 15:51

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
3:35
0:19 3:16
B3 · 50m Sled Pull
2:32
0:32 2:00
B4 · 80m Burpee Broad Jump
2:03
0:58 1:05
B5 · 1000m Row
2:02
1:09 0:53
B6 · 200m Farmers Carry
2:10
1:31 0:39
B7 · 100m Sandbag Lunges
2:09
1:43 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:03 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 55
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599