The race, in three figures
The race, in words
1:34:09 at London Excel 2025 put Olivia Rundle & Emma Rundle 1,234th of 1,599 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:52. Paced to finish: the second half went 3:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:38v median −0:22
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Block 02 7:22Running 2 5:13v median +0:36
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Block 03 10:46Running 3 5:17v median +0:30
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Block 04 11:41Running 4 5:15v median +0:22
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Block 05 10:54Running 5 5:24v median +0:28
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Block 06 7:11Running 6 5:10v median +0:15
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Block 07 9:44Running 7 5:03v median +0:08
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Block 08 12:17Running 8 7:31v median +0:46
Roxzone, per block
Approach · Exit 15:34
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.