Lindsey Simmonds & Nicky Crawley — London Excel

The race, in three figures

Field beaten

30%

Runs

18%

Stations

Biggest gain

1000m Row

+0:08

v median

1022/1599

Rank

Biggest loss

50m Sled Pull

+1:16

v median

1425/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:54

Running 1 4:37

1350/1599
v median +0:37

1000m SkiErg 5:17

1074/1599
v median +0:09
Block 02 7:21

Running 2 5:04

1182/1599
v median +0:27

50m Sled Push 2:17

1363/1599
v median +0:22
Block 03 10:34

Running 3 5:06

1086/1599
v median +0:19

50m Sled Pull 5:28

1425/1599
v median +1:16
Block 04 10:43

Running 4 5:18

1148/1599
v median +0:25

80m Burpee Broad Jump 5:25

1203/1599
v median +0:51
Block 05 10:56

Running 5 5:28

1190/1599
v median +0:32

1000m Row 5:28

1022/1599
v median +0:08
Block 06 7:15

Running 6 5:18

1122/1599
v median +0:23

200m Farmers Carry 1:57

1115/1599
v median +0:08
Block 07 9:54

Running 7 5:16

1067/1599
v median +0:21

100m Sandbag Lunges 4:38

1325/1599
v median +0:51
Block 08 12:25

Running 8 7:06

995/1599
v median +0:21

Wall Balls 5:19

1301/1599
v median +0:49

Where the race went

Run total: 43:10
Stations: 35:49
Roxzone: 15:15
Best run lap: 5:04

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:15

B1 · 1000m SkiErg

1:36

0:05 1:31

B2 · 50m Sled Push

1:58

0:21 1:37

B3 · 50m Sled Pull

2:31

0:32 1:59

B4 · 80m Burpee Broad Jump

2:09

0:58 1:11

B5 · 1000m Row

2:21

1:12 1:09

B6 · 200m Farmers Carry

2:11

1:41 0:30

B7 · 100m Sandbag Lunges

2:31

1:37 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:12 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599