The race, in three figures
The race, in words
1:34:29 at London Excel 2025 put Annabell Lamba & Semone Boyal 1,245th of 1,599 women's teams in the Doubles Open division.
Legs and stations told different stories: 36% of the field beaten on the runs, 9% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:38 behind the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 4:41v median +0:41
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Block 02 7:17Running 2 5:02v median +0:25
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Block 03 10:28Running 3 4:58v median +0:11
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Block 04 11:22Running 4 5:10v median +0:17
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Block 05 11:24Running 5 5:12v median +0:16
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Block 06 7:20Running 6 5:10v median +0:15
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Block 07 9:43Running 7 5:16v median +0:21
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Block 08 12:25Running 8 6:53v median +0:08
Roxzone, per block
Approach · Exit 14:07
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.