Skip to content

Bonnie Lock & Roxanne Nauth- Misir — London Excel 2025

W 25-29 n = 1599
Finish · net time
1:34:58
+10:01 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1253/1599
25-29
293/354
Field beaten
22%

The race, in three figures

Field beaten
21%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
669/1599
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
1463/1599
Rank

The race, in words

1:34:58 at London Excel 2025 put Bonnie Lock & Roxanne Nauth- Misir 1,253rd of 1,599 women's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:20.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:29
    v median +0:29
    v median +0:05
  2. Block 02 7:05
    Running 2 4:59
    v median +0:22
    v median +0:11
  3. Block 03 9:16
    Running 3 5:14
    v median +0:27
    v median −0:10
  4. Block 04 10:31
    Running 4 5:54
    v median +1:01
    v median +0:03
  5. Block 05 11:18
    Running 5 5:49
    v median +0:53
    1000m Row 5:29
    v median +0:09
  6. Block 06 7:42
    Running 6 5:39
    v median +0:44
    v median +0:14
  7. Block 07 10:51
    Running 7 5:44
    v median +0:49
    v median +1:20
  8. Block 08 12:23
    Running 8 7:41
    v median +0:56
    Wall Balls 4:42
    v median +0:12

Roxzone, per block

Approach · Exit 16:20

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:50
0:21 1:29
B3 · 50m Sled Pull
4:16
0:35 3:41
B4 · 80m Burpee Broad Jump
1:50
1:00 0:50
B5 · 1000m Row
2:13
1:13 1:00
B6 · 200m Farmers Carry
2:18
1:39 0:39
B7 · 100m Sandbag Lunges
2:22
1:44 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:01 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 56
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599