The race, in three figures
The race, in words
1:34:58 at London Excel 2025 put Bonnie Lock & Roxanne Nauth- Misir 1,253rd of 1,599 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:20.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 4:29v median +0:29
-
Block 02 7:05Running 2 4:59v median +0:22
-
Block 03 9:16Running 3 5:14v median +0:27
-
Block 04 10:31Running 4 5:54v median +1:01
-
Block 05 11:18Running 5 5:49v median +0:53
-
Block 06 7:42Running 6 5:39v median +0:44
-
Block 07 10:51Running 7 5:44v median +0:49
-
Block 08 12:23Running 8 7:41v median +0:56
Roxzone, per block
Approach · Exit 16:20
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.