The race, in three figures
The race, in words
Caroline Maber & Heather Wade finished 1,266th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:35:20.
If there was time left out there, it was on the sandbag lunges, 1:49 behind the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:30v median +0:30
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Block 02 7:05Running 2 5:06v median +0:29
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Block 03 10:05Running 3 5:11v median +0:24
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Block 04 10:40Running 4 5:21v median +0:28
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Block 05 11:22Running 5 5:27v median +0:31
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Block 06 7:33Running 6 5:26v median +0:31
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Block 07 10:52Running 7 5:16v median +0:21
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Block 08 12:51Running 8 7:46v median +1:01
Roxzone, per block
Approach · Exit 15:06
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.