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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Janice Williams & Shana-Kay Mitchell — London Excel 2025

Janice Williams Shana-Kay Mitchell
W 40-44 n = 1599
Finish · net time
1:35:42
+10:45 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1273/1599
40-44
175/226
Field beaten
20%

The race, in three figures

Field beaten
24%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
1184/1599
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
1465/1599
Rank

The race, in words

1:35:42 at London Excel 2025 put Janice Williams & Shana-Kay Mitchell 1,273rd of 1,599 women's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:21 behind the median.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:23
    v median +0:23
    1000m SkiErg 5:24
    v median +0:16
  2. Block 02 7:20
    Running 2 5:07
    v median +0:30
    50m Sled Push 2:13
    v median +0:18
  3. Block 03 10:23
    Running 3 5:34
    v median +0:47
    50m Sled Pull 4:49
    v median +0:37
  4. Block 04 11:09
    Running 4 5:23
    v median +0:30
    80m Burpee Broad Jump 5:46
    v median +1:12
  5. Block 05 11:18
    Running 5 5:28
    v median +0:32
    1000m Row 5:50
    v median +0:30
  6. Block 06 7:30
    Running 6 5:31
    v median +0:36
    200m Farmers Carry 1:59
    v median +0:10
  7. Block 07 10:40
    Running 7 5:32
    v median +0:37
    100m Sandbag Lunges 5:08
    v median +1:21
  8. Block 08 12:23
    Running 8 7:41
    v median +0:56
    Wall Balls 4:42
    v median +0:12

Roxzone, per block

Approach · Exit 15:20

B1 · 1000m SkiErg
1:36
0:04 1:32
B2 · 50m Sled Push
1:59
0:21 1:38
B3 · 50m Sled Pull
2:48
0:37 2:11
B4 · 80m Burpee Broad Jump
2:09
1:06 1:03
B5 · 1000m Row
2:12
1:14 0:58
B6 · 200m Farmers Carry
2:24
1:44 0:40
B7 · 100m Sandbag Lunges
2:11
1:43 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:45 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 57
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599