Ahlam Al-Fadhli & Tamara Jane Salter — London Excel

The race, in three figures

Field beaten

12%

Runs

44%

Stations

Biggest gain

Wall Balls

−0:21

v median

479/1599

Rank

Biggest loss

80m Burpee Broad Jump

+1:10

v median

1325/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 4:18

1109/1599
v median +0:18

1000m SkiErg 4:53

364/1599
v median −0:15
Block 02 7:47

Running 2 5:35

1437/1599
v median +0:58

50m Sled Push 2:12

1271/1599
v median +0:17
Block 03 10:03

Running 3 5:45

1396/1599
v median +0:58

50m Sled Pull 4:18

875/1599
v median +0:06
Block 04 11:57

Running 4 6:13

1473/1599
v median +1:20

80m Burpee Broad Jump 5:44

1325/1599
v median +1:10
Block 05 11:22

Running 5 6:09

1437/1599
v median +1:13

1000m Row 5:13

608/1599
v median −0:07
Block 06 7:42

Running 6 5:56

1376/1599
v median +1:01

200m Farmers Carry 1:46

680/1599
v median −0:03
Block 07 9:58

Running 7 6:07

1408/1599
v median +1:12

100m Sandbag Lunges 3:51

850/1599
v median +0:04
Block 08 12:38

Running 8 8:29

1393/1599
v median +1:44

Wall Balls 4:09

479/1599
v median −0:21

Where the race went

Run total: 48:28
Stations: 32:06
Roxzone: 15:53
Best run lap: 5:35

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 15:53

B1 · 1000m SkiErg

1:28

0:04 1:24

B2 · 50m Sled Push

2:11

0:24 1:47

B3 · 50m Sled Pull

2:34

0:40 1:54

B4 · 80m Burpee Broad Jump

2:18

0:52 1:26

B5 · 1000m Row

2:37

1:22 1:15

B6 · 200m Farmers Carry

2:24

1:32 0:52

B7 · 100m Sandbag Lunges

2:21

1:43 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599