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Alyssa Mcshane & Lily Mcshane — London Excel 2025

W 16-24 n = 1887
Finish · net time
1:27:46
+4:18 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1217/1887
16-24
150/218
Field beaten
36%

The race, in three figures

Field beaten
61%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
554/1887
Rank
Biggest loss
Wall Balls
+2:16
v median
1805/1887
Rank

The race, in words

Alyssa Mcshane & Lily Mcshane finished 1,217th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:27:46.

The runs carried this race: faster than 61% of the field over the eight kilometres, against 14% on the stations. The wall balls cost the most time: 2:16 slower than the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:09
    v median +0:06
    v median +0:11
  2. Block 02 6:20
    Running 2 4:28
    v median −0:08
    v median +0:05
  3. Block 03 8:52
    Running 3 4:34
    v median −0:10
    v median +0:05
  4. Block 04 10:24
    Running 4 4:51
    v median +0:02
    v median +1:21
  5. Block 05 9:51
    Running 5 4:36
    v median −0:17
    1000m Row 5:15
    v median −0:03
  6. Block 06 6:14
    Running 6 4:34
    v median −0:16
    v median −0:08
  7. Block 07 10:02
    Running 7 4:43
    v median −0:09
    v median +1:43
  8. Block 08 12:50
    Running 8 6:09
    v median −0:31
    Wall Balls 6:41
    v median +2:16

Roxzone, per block

Approach · Exit 13:55

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:37
0:19 1:18
B3 · 50m Sled Pull
2:30
0:31 1:59
B4 · 80m Burpee Broad Jump
1:50
0:52 0:58
B5 · 1000m Row
1:58
0:58 1:00
B6 · 200m Farmers Carry
2:17
1:25 0:52
B7 · 100m Sandbag Lunges
2:22
1:36 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:18 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 44
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887