The race, in three figures
The race, in words
Katie Pogue & Daisy Mcaulay Brown finished 1,222nd of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:27:50.
The sandbag lunges cost the most time: 1:02 slower than the median. A harder second half: 3:20 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:19v median +0:16
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Block 02 6:56Running 2 4:48v median +0:12
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Block 03 8:54Running 3 4:57v median +0:13
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Block 04 9:14Running 4 5:05v median +0:16
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Block 05 10:30Running 5 5:16v median +0:23
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Block 06 7:11Running 6 5:11v median +0:21
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Block 07 10:05Running 7 5:27v median +0:35
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Block 08 12:38Running 8 7:18v median +0:38
Roxzone, per block
Approach · Exit 13:12
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.