Krystal Evans & Ashleigh Bourne — London Excel

The race, in three figures

Field beaten

35%

Runs

41%

Stations

Biggest gain

50m Sled Pull

−0:13

v median

655/1887

Rank

Biggest loss

100m Sandbag Lunges

+0:50

v median

1551/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 3:58

844/1887
v median −0:05

1000m SkiErg 5:12

1139/1887
v median +0:05
Block 02 6:19

Running 2 4:39

1002/1887
v median +0:03

50m Sled Push 1:40

572/1887
v median −0:07
Block 03 9:08

Running 3 5:08

1321/1887
v median +0:24

50m Sled Pull 4:00

655/1887
v median −0:13
Block 04 10:02

Running 4 5:17

1371/1887
v median +0:28

80m Burpee Broad Jump 4:45

1290/1887
v median +0:33
Block 05 10:29

Running 5 5:15

1305/1887
v median +0:22

1000m Row 5:14

834/1887
v median −0:04
Block 06 6:55

Running 6 5:10

1253/1887
v median +0:20

200m Farmers Carry 1:45

754/1887
v median −0:03
Block 07 9:45

Running 7 5:19

1357/1887
v median +0:27

100m Sandbag Lunges 4:26

1551/1887
v median +0:50
Block 08 12:02

Running 8 7:26

1379/1887
v median +0:46

Wall Balls 4:36

1105/1887
v median +0:11

Where the race went

Run total: 42:09
Stations: 31:38
Roxzone: 14:12
Best run lap: 4:39

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:12

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:58

0:19 1:39

B3 · 50m Sled Pull

2:12

0:33 1:39

B4 · 80m Burpee Broad Jump

2:05

0:56 1:09

B5 · 1000m Row

1:59

1:08 0:51

B6 · 200m Farmers Carry

2:11

1:33 0:38

B7 · 100m Sandbag Lunges

2:23

1:39 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:26 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887