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Amanda Boon & Melissa Law — London Excel 2025

W 45-49 n = 1887
Finish · net time
1:28:14
+4:46 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1251/1887
45-49
97/154
Field beaten
34%

The race, in three figures

Field beaten
34%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
771/1887
Rank
Biggest loss
50m Sled Pull
+0:34
v median
1475/1887
Rank

The race, in words

1:28:14 at London Excel 2025 put Amanda Boon & Melissa Law 1,251st of 1,887 women's teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 0:34 behind the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.

London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:37
    v median +0:34
    v median +0:19
  2. Block 02 7:19
    Running 2 5:10
    v median +0:34
    v median +0:22
  3. Block 03 9:51
    Running 3 5:04
    v median +0:20
    v median +0:34
  4. Block 04 9:14
    Running 4 5:09
    v median +0:20
    v median −0:07
  5. Block 05 11:05
    Running 5 5:20
    v median +0:27
    1000m Row 5:45
    v median +0:27
  6. Block 06 7:01
    Running 6 4:57
    v median +0:07
    v median +0:16
  7. Block 07 8:31
    Running 7 5:04
    v median +0:12
    v median −0:09
  8. Block 08 11:29
    Running 8 6:56
    v median +0:16
    Wall Balls 4:33
    v median +0:08

Roxzone, per block

Approach · Exit 13:46

B1 · 1000m SkiErg
1:37
0:05 1:32
B2 · 50m Sled Push
1:47
0:20 1:27
B3 · 50m Sled Pull
2:08
0:33 1:35
B4 · 80m Burpee Broad Jump
2:04
1:00 1:04
B5 · 1000m Row
1:56
1:08 0:48
B6 · 200m Farmers Carry
2:03
1:36 0:27
B7 · 100m Sandbag Lunges
2:11
1:35 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 45
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887