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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Sammie Williams & Wendy Shepherd — London Excel 2025

Sammie Williams Wendy Shepherd
W 40-44 n = 1887
Finish · net time
1:28:16
+4:48 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1253/1887
40-44
151/254
Field beaten
34%

The race, in three figures

Field beaten
23%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
737/1887
Rank
Biggest loss
1000m SkiErg
+0:12
v median
1357/1887
Rank

The race, in words

1:28:16 at London Excel 2025 put Sammie Williams & Wendy Shepherd 1,253rd of 1,887 women's teams in the Doubles Open division.

A station race more than a running one: 57% of the field beaten on the stations, against 23% on the runs. No single station decided it: every one landed within 0:17 of the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:03
    v median +0:00
    1000m SkiErg 5:19
    v median +0:12
  2. Block 02 6:38
    Running 2 5:00
    v median +0:24
    50m Sled Push 1:38
    v median −0:09
  3. Block 03 9:47
    Running 3 5:23
    v median +0:39
    50m Sled Pull 4:24
    v median +0:11
  4. Block 04 9:34
    Running 4 5:39
    v median +0:50
    80m Burpee Broad Jump 3:55
    v median −0:17
  5. Block 05 11:04
    Running 5 5:38
    v median +0:45
    1000m Row 5:26
    v median +0:08
  6. Block 06 7:13
    Running 6 5:30
    v median +0:40
    200m Farmers Carry 1:43
    v median −0:05
  7. Block 07 8:58
    Running 7 5:37
    v median +0:45
    100m Sandbag Lunges 3:21
    v median −0:15
  8. Block 08 12:01
    Running 8 7:48
    v median +1:08
    Wall Balls 4:13
    v median −0:12

Roxzone, per block

Approach · Exit 13:45

B1 · 1000m SkiErg
1:25
0:06 1:19
B2 · 50m Sled Push
1:49
0:20 1:29
B3 · 50m Sled Pull
2:15
0:34 1:41
B4 · 80m Burpee Broad Jump
1:51
1:02 0:49
B5 · 1000m Row
2:02
1:11 0:51
B6 · 200m Farmers Carry
2:19
1:36 0:43
B7 · 100m Sandbag Lunges
2:07
1:41 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:48 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 45
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887