Vanessa Mulhall & Nicola Mclaughlin — London Excel

The race, in three figures

Field beaten

58%

Runs

15%

Stations

Biggest gain

Wall Balls

−0:01

v median

941/1887

Rank

Biggest loss

80m Burpee Broad Jump

+1:35

v median

1653/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 3:57

821/1887
v median −0:06

1000m SkiErg 5:38

1733/1887
v median +0:31
Block 02 6:51

Running 2 4:28

777/1887
v median −0:08

50m Sled Push 2:23

1822/1887
v median +0:36
Block 03 9:32

Running 3 4:29

638/1887
v median −0:15

50m Sled Pull 5:03

1612/1887
v median +0:50
Block 04 10:22

Running 4 4:35

689/1887
v median −0:14

80m Burpee Broad Jump 5:47

1653/1887
v median +1:35
Block 05 10:14

Running 5 4:45

807/1887
v median −0:08

1000m Row 5:29

1269/1887
v median +0:11
Block 06 6:46

Running 6 4:40

739/1887
v median −0:10

200m Farmers Carry 2:06

1636/1887
v median +0:18
Block 07 9:37

Running 7 4:49

893/1887
v median −0:03

100m Sandbag Lunges 4:48

1688/1887
v median +1:12
Block 08 11:15

Running 8 6:51

1074/1887
v median +0:11

Wall Balls 4:24

941/1887
v median −0:01

Where the race went

Run total: 38:30
Stations: 35:38
Roxzone: 14:16
Best run lap: 4:28

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:16

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:36

0:20 1:16

B3 · 50m Sled Pull

2:21

0:31 1:50

B4 · 80m Burpee Broad Jump

2:30

0:56 1:34

B5 · 1000m Row

2:06

1:02 1:04

B6 · 200m Farmers Carry

2:10

1:40 0:30

B7 · 100m Sandbag Lunges

2:11

1:36 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:52 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887