Gracie Mccabe & Rebecca Connelly — London Excel

The race, in three figures

Field beaten

34%

Runs

34%

Stations

Biggest gain

1000m Row

−0:12

v median

566/1887

Rank

Biggest loss

100m Sandbag Lunges

+0:51

v median

1562/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:12

Running 1 4:04

974/1887
v median +0:01

1000m SkiErg 5:08

1003/1887
v median +0:01
Block 02 6:51

Running 2 4:51

1214/1887
v median +0:15

50m Sled Push 2:00

1486/1887
v median +0:13
Block 03 9:23

Running 3 4:54

1129/1887
v median +0:10

50m Sled Pull 4:29

1217/1887
v median +0:16
Block 04 10:07

Running 4 5:06

1231/1887
v median +0:17

80m Burpee Broad Jump 5:01

1424/1887
v median +0:49
Block 05 10:30

Running 5 5:24

1394/1887
v median +0:31

1000m Row 5:06

566/1887
v median −0:12
Block 06 7:08

Running 6 5:21

1384/1887
v median +0:31

200m Farmers Carry 1:47

852/1887
v median −0:01
Block 07 9:54

Running 7 5:27

1424/1887
v median +0:35

100m Sandbag Lunges 4:27

1562/1887
v median +0:51
Block 08 11:47

Running 8 7:16

1319/1887
v median +0:36

Wall Balls 4:31

1039/1887
v median +0:06

Where the race went

Run total: 42:20
Stations: 32:29
Roxzone: 13:48
Best run lap: 4:51

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:48

B1 · 1000m SkiErg

1:24

0:04 1:20

B2 · 50m Sled Push

1:53

0:21 1:32

B3 · 50m Sled Pull

2:19

0:33 1:46

B4 · 80m Burpee Broad Jump

1:51

0:57 0:54

B5 · 1000m Row

2:05

1:10 0:55

B6 · 200m Farmers Carry

2:13

1:38 0:35

B7 · 100m Sandbag Lunges

2:01

1:35 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887