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Gracie Mccabe & Rebecca Connelly — London Excel 2025

W 30-34 n = 1887
Finish · net time
1:28:33
+5:05 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1272/1887
30-34
275/402
Field beaten
33%

The race, in three figures

Field beaten
34%
Runs
34%
Stations
Biggest gain
1000m Row
−0:12
v median
566/1887
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
1562/1887
Rank

The race, in words

Gracie Mccabe & Rebecca Connelly finished 1,272nd of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:28:33.

The sandbag lunges cost the most time: 0:51 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:04
    v median +0:01
    v median +0:01
  2. Block 02 6:51
    Running 2 4:51
    v median +0:15
    v median +0:13
  3. Block 03 9:23
    Running 3 4:54
    v median +0:10
    v median +0:16
  4. Block 04 10:07
    Running 4 5:06
    v median +0:17
    v median +0:49
  5. Block 05 10:30
    Running 5 5:24
    v median +0:31
    1000m Row 5:06
    v median −0:12
  6. Block 06 7:08
    Running 6 5:21
    v median +0:31
    v median −0:01
  7. Block 07 9:54
    Running 7 5:27
    v median +0:35
    v median +0:51
  8. Block 08 11:47
    Running 8 7:16
    v median +0:36
    Wall Balls 4:31
    v median +0:06

Roxzone, per block

Approach · Exit 13:48

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:53
0:21 1:32
B3 · 50m Sled Pull
2:19
0:33 1:46
B4 · 80m Burpee Broad Jump
1:51
0:57 0:54
B5 · 1000m Row
2:05
1:10 0:55
B6 · 200m Farmers Carry
2:13
1:38 0:35
B7 · 100m Sandbag Lunges
2:01
1:35 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 46
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887